Reading Is Self Defense: Part 2

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In our ongoing study of the importance of reading, we will discuss two very important benefits: Stress reduction: according to a university of Sussex study, reading just six minutes a day will help reduce stress by up to 66% Boost your problem-solving skills: reading has been proven to improve analytical thinking, so maybe you can […]

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Reading Is Self Defense: Part 1

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Harry S. Truman said, “Not all readers are leaders, but all leaders are readers.” During the month of January, we will be discussing the importance of reading with karate world students. Often in class we discuss topics such as anti-bullying, nutrition, time and anger management, community service, etc. The point I want to drive home […]

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