Combat Diabetes With Karate And A Healthy Diet

Did you know that according to the American Diabetes Association, 1 in 4 people under the age of 20 have diabetes? At Karate World we aim to teach our students self defense and there’s a lot more to true self defense than just punching, kicking, and grappling. One of the most important ways we can protect ourselves is by consuming a healthy diet, which I believe would greatly contribute to a reduction in the amount of children being diagnosed with the “D” word. I think the best first step is to get educated on the subject, so that’s just what I’m going to do, and I’m going to ask my students to do the same. So here we go, the first step on our journey to a community of healthier, happier, and diabetes free youth!

Please feel free to make comments, share facts, links, or even your own personal experiences concerning childhood diabetes.

P.S. If you don’t contribute, you owe me 100 push ups 😉